An elderly couple performing yoga

Personal Care This Summer

For many, the summer conjures memories of garden BBQs, lazily sunbathing and more quality time spent with friends and family.…

19 Jul 2022
A close up of two people holding hands.

Even The Smallest Touches Matter

When it comes to social or personal care, there seems to be a common notion that in order to make…

27 Jun 2022
Decorative British flags

Don’t Forgot About Personal Care This Jubilee Weekend

This coming weekend, the Queen of England celebrates her platinum jubilee. For many this means extended time with family and…

01 Jun 2022
Doctor taking someone's blood pressure

How To Lower High Blood Pressure

In the UK alone, 16 million adults suffer from high blood pressure. As such, high blood pressure is the biggest…

25 May 2022
Older man peering into the distance

Effective Ways To Combat Loneliness

The issue of loneliness will more than likely affect most of us at some point in our lives. In April…

22 Apr 2022
A couple performing Spring cleaning

Helpful Spring Cleaning Tips

Now that spring has officially arrived, many of us would have started (or at least considered starting) the long and…

11 Apr 2022
A runner about to start a run

Getting Enough Exercise This Spring

Personal care in Telford is important all year round and getting plenty of exercise is one of the best ways…

21 Mar 2022